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The safest way for everybody to enjoy the many health benefits of inversions!
The FeetUp® Trainer is an amazing prop that allows everyone to practice inversions in a very easy and safe way, without putting pressure on your neck or spine.
Often referred to as "the fountain of youth", inversions come with many health benefits, help you stay fit and thus are very powerful postures in every movement practice.
Watch the video and get to know the personal Trainer that will take your practice to a new level!
Success on the first try!
You might have heard you need years of yoga practice to do inversions? Definitely not! A 10-year old child and even grandparents can equally get the health benefits of inversions right away.
Please find below our relaxed 6-step guide on how to do a first inversion on the FeetUp® Trainer, and experience its wow-effects safely and with no pressure on your neck and spine!
Anyone, anywhere, anytime: join a great worldwide community!
We've proven it countless times: once they discover how safe and fun it is to be inverted, people become fearless! Put your heart over your head and feel the freedom of inversions. We are delighted to see how creative our practitioners get, and how the FeetUp® Trainer brings joy into their lives and diversity into their practice!
A source of inspiration, a motivator and an all-round partner that will strengthen your body, relax your mind and take your yoga to a new level
Yes, the FeetUp® Trainer started off as an inversion tool, but then we saw more and more how creative our worldwide community got with it. That testifies continuously how much this truly versatile prop can expand everybody's yoga practice!
Perfect as a home partner and of great help in yoga studios and gyms as well, the FeetUp® Trainer will enable you to:
- easily and safely practice a variety of inversions
- add many new creative asanas to your yoga practice » more in the FeetUp Yoga section
- get and stay fit with countless bodyweight exercises » view FeetUp Fitness
- relax like a yogi and find your inner balance » see FeetUp Relax
Gain access to our huge library of instructional videos!
Daniel Scott
Lea Zubak
Misha McNair
It is time to put your feet up!
Become a master of inversions within minutes. Build strength, flexibility and balance. Enrich and expand your yoga practice with confidence, fun, and lots of freedom!
Now with FREE shipping and a 30-day money back guarantee!
Discover it. Play. Make it yours.Augment your yoga practice
Our clients from all over the world have proven over and over again that FeetUp® Trainer is the perfect yoga companion. It is the assistant that will keep you motivated and creative, so you can discover and enrich your practice with countless new asanas.
As a yoga beginner, you will find some asanas more accessible and surely more fun! If you are an experienced yogi already, you will be delighted to discover new ways to challenge your body and mind, and allow your creativity to expand your practice.
Below we have put together a small collection of asanas that should give you an introduction into the great world of FeetUp® Yoga. For videos of flows and much more inspiration, please follow our social media channels: Instagram YouTube
FeetUp dogs
These are deservedly some of yoga's most widely recognized yoga poses. Downward-facing and upward-facing dog variations with the FeetUp® Trainer are the ultimate all-over and rejuvenating stretch and the perfect preparation for inversions and backbends.
Standing poses
Build strength, get flexibile and improve your balance. Standing poses are generally held for shorter times than other poses, and tend to be more energetically uplifting and opening.
Variations of inversions: reap all the benefits
Different inversions activate your body in various ways. The FeetUp® Trainer enables you to practice countless variations, so we have put together below a collection of postures that will show you why everybody loves this resourceful partner.
Forward and backward bends
Work stiff muscles safely, promote lower-body flexibility, and find correct alignment for a pain-free practice. With a strong introspective effect, these poses help you slow down, turn your attention inwards and away from the hustle of the external world.
A world of infinite possibilities
The FeetUp® Trainer enables you to practice countless new yoga poses. Alone or with a partner, at home or in a yoga studio, you will discover that there are no limits on how playful and creative you can get with this tool that will surely take your yoga practice to a new level!
Gain access to our huge library of instructional videos!
Daniel Scott
Lea Zubak
Misha McNair
The Asanas Poster comes included with every FeetUp® Trainer
Exercises like the ones presented above and even more variations come packed in great-looking A2 Poster that will give you the perfect start into the world of infinite possibilities that FeetUp® Trainer offers you.
Convinced already?
Order your FeetUp® Trainer today and take your yoga to a new level!
A tool so functional that opens a vast and impressively diverse fitness world
We begin by showing you how a simple workout (for your core) could look like, assisted by the FeetUp® Trainer. It is meant to give you an easy introduction in the great fitness world that FeetUp® Trainer opens for you. Try it out and let us know how it feels!
Truth be told, there are countless exercises you could do with the FeetUp® Trainer to get or stay fit. We've put together only some of them below, in an attempt to motivate you and inspire your workouts. Curious already? Then continue reading.
Exercises for beginners: get fit and have fun in creative ways
The first steps are not always the hardest! Enrich your yoga routines with a collection of fun exercises that will work out your arms, back and core muscles. FeetUp® Trainer makes fitness fun and enables you to get and stay fit by using your bodyweight.
Advanced exercises: take your practice to a whole new level. Be impressed. Be impressive.
If you feel confident enough to say "I can and want more", then FeetUp® Trainer can definitely help you take your art one step forward. Because it is such a versatile and inspiring tool, FeetUp® Trainer will enable you to discover new wow-ways to work out your body.
Gain access to our huge library of instructional videos!
Daniel Scott
Lea Zubak
Misha McNair
It is time to put your feet up!
Become a master of inversions within minutes. Build strength, flexibility and balance. Enrich and expand your yoga practice with confidence, fun, and lots of freedom!
Now with FREE shipping and a 30-day money back guarantee!
Discover it. Play. Make it yours.Empty the mind. Dive in and let go!
We all know everyday life can get hectic and stressful. FeetUp® Trainer will help you soothe and relax in the office, at the end of a long day, or after an intense workout. Relaxing your body and mind allows your internal organs to return to their normal functions, so your body can once again perform at its peak. Regularly practicing relaxing poses can help you relief stress and keep your body and mind in tip-top shape!
Sitting stretches, relaxing poses and meditation
Tune into the breath and focus on a single thing. The FeetUp® Trainer will creatively assist your to stretch your body, release tension and put your mind in a meditative state. Or simply get a better sleep.
Heart and shoulder openers
Release physical and emotional tension by practicing these nurturing poses that will rest your body and mind and will help you release emotional tension.
Relaxation for the nervous system and psoas stretches
Through its unique design, the FeetUp® Trainer enables you to deeply relax your body and nervous system. The psoas affect posture, help you create balance and keep your low back healthy.
Gain access to our huge library of instructional videos!
Daniel Scott
Lea Zubak
Misha McNair
The Asanas Poster comes included with every FeetUp® Trainer
Exercises like the ones presented above and even more variations come packed in great-looking A2 Poster that will give you the perfect start into the world of infinite possibilities that FeetUp® Trainer offers you.
Convinced already?
Order your FeetUp® Trainer today and take your yoga to a new level!
Yoga and health experts talk about the feetUp® Trainer
TESTIMONIALDr. PATRICK BROOME
Yoga Teacherof Germany's National Soccer Team
TESTIMONIALCHRISTINE MAY
Prana Flow® Vinyasa Yoga
TESTIMONIALDr. RONALD STEINER
Sports Physician& Ashtanga Yoga Teacher
TESTIMONIALLUCIE BEYER
AcroYoga & Handstand Teacher